• 1 Tablespoon Olive Oil
  • 4 Ounces Lean Ham, Chopped
  • 1-2 Onions, Chopped
  • 2-4 Garlic Cloves, Minced
  • 1 Cup Canned Navy Beans
  • 1 Cup Dark Red Kidney Beans
  • 2 Cups Canned Black Beans
  • 28 Ounce Can Petite Diced Tomatoes
  • Chili Powder To Taste
  • Cumin To Taste
  • Hot Pepper Sauce To Taste
  • Salt And Pepper To Taste


  1. Heat the oil in a large soup pot over medium-high heat.  Add the ham, onions and garlic and sauté until soft.  Stir in the remaining ingredients and bring to a boil.  Lower the heat and simmer 30-40 minutes, stirring occasionally.
  2. Makes Twelve 2 Weight Watchers Points Plus Servings